Porridge for invigorating stomach and promoting digestion

一种健胃消食粥

Abstract

本发明公开了一种健胃消食粥,按照重量份数计算,包括如下原料:糯米30-50份、荞麦10-12份、蜂蜜5-7份、赤小豆10-12份、黄小米10-12份、山楂5-9份、绿豆10-12份、桂圆5-7份、山药10-12份、冬瓜10-12份、木瓜10-12份、花生8-10份、水80-120份,口味清爽,营养丰富,具有一定的健胃消食效果。
The invention discloses porridge for invigorating stomach and promoting digestion, which is prepared from the following materials in parts by weight: 30 to 50 parts of sticky rice, 10 to 12 parts of buckwheat, 5 to 7 parts of honey, 10 to 12 parts of red beans, 10 to 12 parts of yellow millet, 5 to 9 parts of hawthorns, 10 to 12 parts of mung beans, 5 to 7 parts of longan, 10 to 12 parts of Chinese yam, 10 to 12 parts of white gourd, 10 to 12 parts of papayas, 8 to 10 parts of peanuts and 80 to 120 parts of water. The porridge is fresh and cool in taste, rich in nutrition, and has a certain effect of invigorating the stomach and promoting the digestion.

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